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Wellness

Traditional Medicinals Healthy Cycle Herbal Tea — 16 Tea Bags

A USDA organic herbal tea blend with raspberry leaf, ginger, chamomile, and dandelion — crafted by Traditional Medicinals to support a healthy menstrual cycle from the inside out.

Your Cycle, Supported from the Inside

Most period care products work from the outside — heat, compression, electrical stimulation. This one works from within. Traditional Medicinals Healthy Cycle is a carefully formulated herbal tea blend designed to support your body through your menstrual cycle, with ingredients that have been used in herbal medicine for generations and are now backed by modern phytochemical research.

What's in the Blend

Every ingredient in this tea is USDA certified organic and chosen for a specific reason:

  • Raspberry leaf — the foundational uterine tonic in herbal tradition, used to support pelvic muscle tone and reduce cramping
  • Ginger rhizome — potent anti-inflammatory and nausea reliever, particularly effective for period-related digestive discomfort
  • Chamomile flower — calming and anti-spasmodic, helps ease muscle tension and supports sleep
  • Dandelion herb & root — supports liver function and gentle fluid balance, helping with bloating
  • Stinging nettle leaf — rich in iron and minerals, naturally supports replenishment after blood loss
  • Rose hip — high in vitamin C, which enhances iron absorption from food and other sources
  • Spearmint leaf — supports healthy hormone balance and adds a fresh, pleasant flavour
  • Lemon verbena & lemongrass — calming, digestive, and brightening to the overall taste
  • Licorice root — naturally sweet, supports adrenal function and hormone regulation
How to use: Steep one bag in freshly boiled water for 10–15 minutes for full herbal extraction. Drink 1–3 cups daily in the days before and during your period. The flavour is pleasantly herbal with hints of citrus and mint — naturally low in caffeine.

Why Traditional Medicinals

Traditional Medicinals has been making medicinal-grade herbal teas since 1974. They work directly with herb farmers, use pharmacopoeial-grade ingredients, and are one of the few tea companies that take herbal efficacy as seriously as taste. This is not a flavoured wellness tea — it is a functional herbal formula from a brand that has always put the plants first.

Good to Know

Each box contains 16 individually wrapped tea bags — enough for about 5–8 days of regular use. Allergen-free, USDA organic, and sustainably produced. An easy, enjoyable ritual to build into your cycle care routine alongside other period support tools.

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